Libido is the term used to describe an individual’s desire or urge to engage in sexual activity. Modern culture has a continual barrage of sexualized images and information about sex. This overload can muddy the water when it comes to what real people experience in their daily lives.
A low sex drive may not be problematic and should not necessarily be cast under suspicion. The ultimate answer to how much sex is enough – is completely dependent on the individual answering it.
In truth, many individuals do long to experience more in both quantity and quality in their sexual expression & experience. There is good news for those keen on boosting their libido. It’s possible! Here are some great places to begin.